The first thing that you need to know about is how to get started with quitting. This is how you start off with quitting smoking. This page will tell you how to quit smoking, what works, what doesn't work and the risks and rewards of quitting smoking. If you want more information about quitting smoking, I recommend a few books that I have read (The No More Drunks, No More Smokers) to get more information. These books were written by people who quit smoking. I can tell you for sure that if they are telling you a different thing than what you are reading, it is a lie. You can use my free quit smoking ebook to get the exact information that you want. There are other quit smoking sites out there, but this one is the most reliable and has been updated the most times. I have also used it with people from all over the world. If you need further information, just click on my "Help" link at the bottom of any page. If you are going to be away for a long time, I hope that you can find peace, comfort, and knowledge by using this site. If you can't find anything here, send me an email and we'll get the information for you.